You are unlikely to feel the benefit of yoga or yoga therapy in 1 session. Like all lifestyle change, it takes time to build good habits and to feel the difference in your mind and body.
We want to work with you and equip you with the tools to change your life, using yoga. For this reason, we provide concessions for pre-purchasing a package of either 3 or 6 sessions. Our 6-session program is the most cost-effective. You can choose to use your sessions whenever you like, whether that is weekly, fortnightly, monthly or beyond.
Simply select the package you prefer and checkout to purchase. We will contact you regarding your preferred appointment dates via email within 24 hours.